Category: Workplace Ergonomics
Improve Health and Energy with Workplace Ergonomics
If you’re like most Americans, you spend a significant amount of time every day sitting at a desk. Unfortunately, poor workplace ergonomics can lead to bad posture and related aches and pains. The spine’s vertebrae are aligned in a way to... Read More
How to Prevent Neck Pain While Sitting at Your Computer Desk
Physically active jobs are becoming less common in America, making up for less than 20 percent of the U.S. workforce. At the same time, sedentary jobs are on the rise, with an 83 percent increase since 1950. Many Americans today... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
There are several reasons for poor posture, including obesity, pregnancy, improper footwear, stress, and a poor work environment. Regardless of the cause, maintaining a poor posture is detrimental to your health. When you maintain a poor workplace posture, you’re putting... Read More
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